Don’t Throw Away Orange Peels! Combine Them with Ginger for a Powerful, Economical, and Practical Remedy

Ingredients:

• Peels from 1–2 oranges (thoroughly washed and dried)
• 1 small piece of fresh ginger (sliced) or 1 teaspoon ginger powder
• 2 cups of water
• 1 teaspoon honey (optional, for taste)

Instructions:

1. Bring water to a boil in a small pot.
2. Add the orange peels and ginger. Let simmer for 10–15 minutes.
3. Strain the liquid into a cup.
4. Stir in honey if desired. Enjoy warm for maximum benefits
5. Key Health Benefits of Orange Peel & Ginger Tea
6. Boosts Immunity – Packed with vitamin C and antioxidants to help fight infectionsAids Digestion – Eases bloating, improves gut function, and stimulates digestive enzymesRelieves Cold & Flu Symptoms – Soothes sore throats and clears nasal congestionDetoxifies Naturally – Supports liver function and promotes the elimination of toxinsSupports Weight Management – Helps reduce cravings and stimulates metabolismOther Creative Uses for Orange Peels & Ginger

Homemade Air Freshener
Simmer orange peels and ginger in water to naturally refresh your home with a citrusy, uplifting aroma.

DIY Skin Scrub
Dry and grind orange peels into a fine powder. Mix with honey and a few drops of ginger juice for a rejuvenating, antioxidant-rich face scrub.

Natural Flavor Booster
Add dried orange peel zest to teas, baked goods, smoothies, or even savory dishes for an extra punch of flavor and nutrients.

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