**Ingredients:**
* 2 cups of water (adjust to your preference)
* Juice of ½ to 1 fresh lemon (adjust to your taste)
* Optional:
* A few slices of fresh lemon for added flavor and visual appeal.
* A few mint leaves for a refreshing twist.
* A small piece of ginger, grated, for potential metabolism boost and flavor.
* A pinch of cayenne pepper for a potential metabolism boost (use cautiously).
* A teaspoon of honey or a natural sweetener (use sparingly, especially if aiming for weight loss).
**Instructions:**
1. **Prepare the water:** You can use warm, lukewarm, or cold water, depending on your preference. Some believe warm water is better for digestion.
2. **Squeeze the lemon juice:** Cut the lemon in half and squeeze the juice into the water. Remove any seeds.
3. **Add optional ingredients (if desired):**
* Add lemon slices and mint leaves to the pitcher.
* Stir in grated ginger or a pinch of cayenne pepper.
* If using honey or sweetener, add it now and stir until dissolved.
4. **Stir:** Mix the drink well.
5. **Consume:** The image suggests drinking 2 cups daily for two weeks. You can drink it at any time of the day, but some prefer it in the morning on an empty stomach.